Calcium Bentonite Clay
Calcium Bentonite Clay
Snapshot
Calcium Bentonite Clay is a powerful natural detoxifier used to bind and eliminate toxins, support digestive health, and restore pH balance in the body.
What is Calcium Bentonite Clay?
Calcium Bentonite Clay is a fine, mineral-rich powder formed from volcanic ash. Known for its strong negative ionic charge, it binds to positively charged toxins, heavy metals, and impurities in the body. It is widely used in internal detox programs and topical skincare due to its cleansing and absorptive properties.
Where It Comes From
This clay is primarily mined from ancient volcanic deposits in the United States and other mineral-rich regions around the world. Calcium Bentonite is preferred over sodium variants for internal use due to its higher mineral content and more alkaline nature.
Key Nutrients & Compounds
Calcium Bentonite Clay contains a rich array of minerals, including calcium, magnesium, potassium, sodium, silica, iron, and trace elements. These nutrients contribute to its healing potential and ability to draw out toxins and promote balance in the digestive tract.
Health Benefits
Internally, Calcium Bentonite Clay helps detoxify the digestive system by attracting and binding toxins, waste, and harmful bacteria. It may relieve bloating, gas, and symptoms of leaky gut. It also supports regular bowel movements and helps balance the body’s pH by reducing acidity. Externally, it is commonly used in facial masks and poultices to cleanse and rejuvenate the skin by pulling out oils, dirt, and toxins.
Recommended Dosage
For internal detox, ½ to 1 teaspoon of Calcium Bentonite Clay powder mixed with 8 ounces of water once daily is common. It should be taken on an empty stomach and followed with an additional glass of water. Start slowly and consult a practitioner before long-term use.
How to Use It
Mix the powder with water and drink immediately. Avoid using metal utensils, as they may reduce the clay’s effectiveness. For topical use, mix with water or apple cider vinegar to create a paste and apply to skin or scalp. Rinse after 10–15 minutes.
Who Should Use It?
Anyone looking to detoxify their digestive system, improve gut health, or support elimination of environmental toxins. It’s especially beneficial for individuals exposed to pollutants, processed food, or frequent medications.
Possible Interactions or Cautions
Do not consume within 1–2 hours of medications or supplements, as the clay may reduce their absorption. Prolonged use without medical supervision may lead to mineral deficiencies. Not recommended for those with kidney disease or chronic constipation. Always use food-grade Calcium Bentonite Clay for internal use.
Final Thoughts
Calcium Bentonite Clay is a powerful, time-tested remedy for detoxification and digestive support. Its natural mineral profile and absorptive properties make it a foundational element in many natural wellness routines, both internally and externally.
Scientific Studies
Sahilu, T. (2017). Therapeutic and pharmaceutical benefits of Bentonite clay: A review. World Journal of Pharmaceutical and Life Sciences, 3(5), 124–135.
https://www.wjpls.org/download/article/26072017/1501212511.pdf
Williams, L. B., & Haydel, S. E. (2009). Evaluation of the medicinal use of clay minerals as antibacterial agents. International Geology Review, 51(7-8), 728–740.
https://doi.org/10.1080/00206810902867690
Christidis, G. E., & Vassiliadis, N. (2007). Physical and chemical properties of bentonite: An overview. Clay Minerals, 42(1), 1–15.
https://doi.org/10.1180/claymin.2007.042.1.01