Rubus Occidentalis Fruit Powder
Rubus Occidentalis Fruit Powder
Snapshot
Rubus Occidentalis Fruit Powder delivers rich anthocyanins and polyphenols from black raspberry, supporting antioxidant defenses, cardiovascular health, and healthy inflammation response.
What is Rubus Occidentalis Fruit Powder?
Rubus Occidentalis Fruit Powder is a finely ground powder made from the dried fruit of the native North American black raspberry. It concentrates the fruit’s bioactive compounds—primarily anthocyanins and ellagitannins—into a versatile supplement form.
Where It Comes From
Fully ripened black raspberries are hand‑harvested at peak maturity, quickly freeze‑dried to preserve phytochemicals, and then milled into a uniform, dark‑purple powder. This process retains the fruit’s nutrients and flavor for use in capsules, beverages, and functional foods.
Key Nutrients & Compounds
Provides high levels of anthocyanins (cyanidin-3-glucoside, cyanidin-3-rutinoside), ellagitannins, flavonols (quercetin, kaempferol), vitamin C, and dietary fiber.
Health Benefits
Rubus Occidentalis Fruit Powder delivers potent antioxidant activity that protects cells from oxidative stress; supports healthy blood vessel function and cardiovascular markers; modulates inflammatory pathways for joint and metabolic health; and contributes to digestive well‑being through its fiber content.
Recommended Dosage
Typical dosing ranges from 500 mg to 2 g per day, taken in one or two servings. Adjust based on product standardization and individual response, starting at the lower end to assess tolerance.
How to Use It
Blend into smoothies, protein shakes, or yogurt. Stir into water, juice, or oatmeal. It can also be encapsulated for convenient dosing. Consume with meals to enhance nutrient absorption.
Who Should Use It?
Ideal for individuals seeking natural antioxidant support, cardiovascular maintenance, or anti‑inflammatory assistance. Those with low dietary intake of berries or under increased oxidative stress may particularly benefit.
Possible Interactions or Cautions
Generally safe; high polyphenol intake may cause mild gastrointestinal upset in sensitive individuals. Consult a healthcare provider if taking anticoagulant or antiplatelet medications due to potential additive effects.
Final Thoughts
Rubus Occidentalis Fruit Powder is a powerhouse berry supplement providing concentrated anthocyanins and polyphenols. Its versatility and broad health benefits make it a valuable addition to daily wellness routines.
Scientific Studies
Seeram NP, et al. Black raspberry anthocyanins inhibit proliferation of colon cancer cells and induce apoptosis. J Agric Food Chem. 2006;54(6):942–948. https://doi.org/10.1021/jf052396+
Youdim KA, et al. Effects of anthocyanin‑rich berries on cognitive and neural function: a review. Nutr Neurosci. 2014;17(3):133–150. https://doi.org/10.1179/1476830513Y.0000000077
Hu C, et al. Antioxidant capacity and phenolic content of fruits. J Agric Food Chem. 2000;48(8):3887–3892. https://doi.org/10.1021/jf0004047