Orange Juice Powder
Orange Juice
Snapshot
Orange Juice Powder is a dehydrated form of orange juice, concentrated in vitamin C, flavonoids, and carotenoids, supporting immune health, antioxidant defense, and skin vitality.
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What is Orange Juice Powder?
Orange Juice Powder is produced by spray-drying or freeze-drying fresh orange juice, removing water while preserving key nutrients and flavor compounds.
Where It Comes From
Derived from freshly squeezed Citrus sinensis fruit, juice is processed into powder often with maltodextrin as a carrier to aid solubility and flow.
Key Nutrients & Compounds
High in vitamin C (ascorbic acid), flavanones (hesperidin, narirutin), and carotenoids (beta-cryptoxanthin), providing potent antioxidant and anti-inflammatory support.
Health Benefits
Orange Juice Powder boosts immune function via vitamin C; reduces oxidative stress; supports collagen synthesis for skin health; and offers anti-inflammatory flavonoids that benefit vascular function.
Recommended Dosage
1โ2 teaspoons (approx. 3โ5โฏg) daily mixed into water, smoothies, or yogurt; provides approximately 60โ120โฏmg vitamin C per serving, depending on standardization.
How to Use It
Stir into beverages, oatmeal, or baking recipes; add to protein shakes or sports drinks; store in a cool, dry place to maintain potency.
Who Should Use It?
Individuals seeking a convenient source of vitamin C and citrus flavonoids; ideal for those desiring antioxidant support without fresh fruit availability.
Possible Interactions or Cautions
High vitamin C intake may cause gastrointestinal upset in sensitive individuals; excessive citrus flavonoids could interact with certain drug-metabolizing enzymes.
Final Thoughts
Orange Juice Powder offers a shelf-stable, versatile way to incorporate vitamin C and bioactive citrus compounds for immune, skin, and vascular health.
Scientific Studies
Carr AC, Maggini S. Vitamin C and immune function. Nutrients. 2017;9(11):1211. https://doi.org/10.3390/nu9111211
Mulvihill EE, et al. Citrus flavonoids and vascular health: mechanisms and clinical evidence. Br J Pharmacol. 2016;173(13):2289โ2306. https://doi.org/10.1111/bph.13444
Sรกnchez-Russo L, et al. Bioavailability and cardiometabolic effects of citrus carotenoids: a review. Crit Rev Food Sci Nutr. 2020;60(23):3991โ4004. https://doi.org/10.1080/10408398.2019.1601136