Pear Powder
Pear Powder
Snapshot
Pear Powder is a dried, powdered form of ripe Pyrus communis fruit, rich in dietary fiber, natural sugars, vitamins, and antioxidants that support digestive health, immune function, and skin vitality.
What is Pear Powder?
Pear Powder is produced by dehydrating and milling fresh pear flesh into a fine powder, preserving its natural nutrient profile—including soluble fiber and bioactive polyphenols.
Where It Comes From
Juicy, ripe pears are washed, cored, sliced, and dried via low‑temperature dehydration or freeze‑drying, then ground into a uniform, pale‑yellow powder for use in supplements and functional foods.
Key Nutrients & Compounds
Provides soluble pectin fiber, vitamin C, copper, potassium, and phenolic compounds such as chlorogenic acid, arbutin, and quercetin, delivering antioxidant and prebiotic benefits.
Health Benefits
Pear Powder supports digestive regularity by nourishing beneficial gut bacteria; boosts immune defenses via vitamin C and polyphenols; promotes skin health through collagen‑supportive nutrients; and helps regulate blood sugar when consumed with meals.
Recommended Dosage
1–2 teaspoons (3–5 g) daily mixed into water, smoothies, yogurt, or oatmeal; gradually increase intake to allow adjustment to added fiber.
How to Use It
Stir into beverages, blend into shakes, sprinkle over cereals, or incorporate into baking and sauces; store in a cool, dry place to maintain color and nutrient potency.
Who Should Use It?
Ideal for individuals seeking to increase fruit‑derived fiber and antioxidants, support digestive health, or add natural sweetness and nutrients to their diet without fresh fruit.
Possible Interactions or Cautions
Excessive intake may cause mild bloating or gas in sensitive individuals; those on low‑simple‑sugar diets should account for natural fructose content; ensure adequate hydration when increasing fiber.
Final Thoughts
Pear Powder provides a convenient, versatile way to enjoy the nutritional and digestive benefits of pears year‑round, enhancing meals and supplements with fiber, vitamins, and antioxidants.
Scientific Studies
Chen X, et al. Phenolic profiles and antioxidant activities of pear (Pyrus communis) cultivars: impact of processing into powder. Food Chem. 2017;221:1763–1770. https://doi.org/10.1016/j.foodchem.2016.11.108
Rodríguez-Morgado B, et al. Effects of dietary pear pectin on gut microbiota composition and short‑chain fatty acid production in vitro. J Funct Foods. 2018;41:133–141. https://doi.org/10.1016/j.jff.2017.12.033
Kowalska K, et al. Impact of pear polyphenols on postprandial glycemic response in healthy adults: a pilot study. Nutrients. 2020;12(9):2604. https://doi.org/10.3390/nu12092604