Pomegranate Fruit Powder
Pomegranate Fruit Powder
Snapshot
Pomegranate Fruit Powder is a concentrated, dehydrated form of Punica granatum arils, rich in polyphenols, vitamins, and dietary fiber, supporting cardiovascular, antioxidant, and antiโinflammatory health.
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What is Pomegranate Fruit Powder?
Pomegranate Fruit Powder is produced by removing moisture from fresh pomegranate arils via freezeโdrying or sprayโdrying, then grinding into a fine, reddish powder that preserves key phytonutrients.
Where It Comes From
Ripe pomegranates are arilled, and seeds are processed to separate juice, which is then dehydrated into powderโoften with maltodextrin as a carrierโto ensure solubility and stability.
Key Nutrients & Compounds
Provides punicalagins, ellagic acid, anthocyanins, vitamin C, potassium, and soluble fiber, offering potent antioxidant and antiโinflammatory effects.
Health Benefits
Pomegranate Fruit Powder supports vascular health by improving endothelial function; provides antioxidant defense against oxidative stress; aids joint comfort; and may support healthy blood pressure and lipid profiles.
Recommended Dosage
1โ2โฏteaspoons (3โ6โฏg) daily mixed into water, smoothies, or yogurt; delivers approximately 100โ150โฏmg of polyphenols per serving, depending on standardization.
How to Use It
Stir powder into beverages, sprinkle over breakfast bowls, or incorporate into sauces and marinades; store in a cool, dark place to preserve phytonutrient content.
Who Should Use It?
Ideal for individuals seeking cardiovascular and joint support, antioxidant enrichment, or natural antiโinflammatory benefits; beneficial for active adults and aging populations.
Possible Interactions or Cautions
May interact with certain blood pressure and statin medications; excessive intake could cause gastrointestinal discomfort in sensitive individuals; consult a healthcare provider if on prescription drugs.
Final Thoughts
Pomegranate Fruit Powder offers a versatile and potent delivery of pomegranateโs healthโpromoting polyphenols, supporting overall cardiovascular and inflammatory health.
Scientific Studies
Aviram M, Dornfeld L. Pomegranate juice consumption reduces lipid peroxidation and atherosclerosis in mice. Atherosclerosis.ย 2001;158(1):195โ198. https://doi.org/10.1016/S0021-9150(01)00435-9
Rochaย DMUP, et al. Pomegranate polyphenols and cardiovascular disease: effects on endothelial function and blood pressure. Nutrients.ย 2018;10(9):1201. https://doi.org/10.3390/nu10091201
Liย Y, et al. Ellagitannins and anthocyanins from pomegranate juice attenuate inflammatory responses in human chondrocytes. Jย Inflamm.ย 2011;8:46. https://doi.org/10.1186/1476-9255-8-46